Can Bearded Dragons Eat Watermelon – A Full Nutritional Breakdown!

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The bearded dragon also known as pogonas (or beardie) are a group of reptiles that are often classified together. The bearded dragon name stuck because of the underside of the throat of these animals turn black. So they resemble what the beard of a dragon will look like. There are eight classified species of the bearded dragon. They include: 

  • Eastern Bearded Dragon – Pogona barbata
  • Dwarf Bearded Dragon – Pogona henrylawsoni
  • Kimberly Bearded Dragon – Pogona microlepidota
  • Western Bearded Dragon –  Pogona minor
  • North West Bearded Dragon – Pogona mitchelli
  • Nullarbor Bearded Dragon – Pogona nullarbor
  • Central Bearded Dragon – Pogona vitticeps                                                                        

Bearded Dragons are semi- arboreal species. This means that they often inhabit trees, bushes and areas around human habitation. They can also be kept as pets because of how attractive they can be  and how easy they are to take care of.. They were introduced to the United states as in the 1990s. Since then, they have gained a lot of popularity being exotic pets. 

The Central Bearded Dragon (Pogona vitticeps) are the most common species used as pets. If you have a Bearded Dragon that is well fed and properly taken care of, you may have a pet for a long time. Preparing the perfect bearded dragon diet can be one hell of a hassle. We know fresh vegetables and fruits are good enough to be used as bearded dragon feed. However, to make sure that we feeding our beloved pets the right food, we have to be sure of the specifics.  

In this article, we will be answering the question, ‘can bearded dragons eat watermelon?’

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Is Watermelon Good For Bearded Dragons? 

A number of people wonder, ‘what do bearded dragons eat?’ A larger number of people who own bearded dragons ask if they can feed their dragons watermelons. The answer is yes. Bearded dragons can eat watermelon and other melons as well. However, to make sure you’re being safe; don’t feed watermelons to your bearded dragon on a regular basis because of the phosphorus, sugar and acidic content. 

Watermelon can be a very good treat for your bearded dragons. You can easily slice it up and place it in their salad bowl together with other more nutritional veggies like spring greens, kale, endive, watercress, Chinese leaf and bell peppers. Make sure you cut them up into very small pieces so that they’d be easier to consume. Although watermelons don’t hold too much nutritional value for bearded dragons, they make good treats and can be placed along with other fruits that have a much higher nutritional value. 

How Often Can Bearded Dragons Eat Watermelons? 

Watermelon has a large amount of water, an unequal ratio of calcium: phosphorus along with some sugar and acidic content. Only let your bearded dragons eat watermelon occasionally. Once every few days is okay. Only ensure that the watermelon is cut up into very little pieces so that your dragon can digest it without any hassle. You should also remove all the seeds before feeding it to your bearded dragon. 

How Much Watermelons Can Bearded Dragons Have?

You should not feed your bearded dragon too much watermelon all at once. Remember, they’re supposed to be a treat. Dragons are desert animals and they absolutely love the sight and taste of anything red and juicy like berries or watermelon. However due to its high sugar content, feeding your dragon a lot of watermelon can result in obesity and several other ailments like tooth decay, dehydration and digestive problems like diarrhea as well. 

Because it is generally okay for reptiles to have only 10 per cent of the energy required by mammals, a bearded dragon requires approximately 5% of its ideal body weight, give or take.

How To Prepare Watermelon For Bearded Dragons

The fruit should be adequately peeled for the beardies. Then, they should be properly cut into tiny pieces that can be easily digested by the reptile. It is best if the watermelon is served raw with a side dish of insects, mealworms and crickets. 

The Nutritional Content Of Watermelon

Watermelon is not only sweet and thirst-quenching; it also has a lot of nutritional value and therefore, is very good for the body. It has a high quantity of vitamin A, vitamin C, vitamin B5, potassium, copper and is rich in many healthy plant compounds. Only 46 calories are present in every cup of watermelon. The following are a couple of the health benefits of watermelon:

It helps you hydrate: The easiest way to keep your body hydrated is by drinking a lot of water. However, consuming foods that possess high water content can also aid hydration. This is one reason you feel full after eating vegetables and fruits. You’re consuming a decent amount of food without too many calories, thanks to the mixture of fiber and water. Watermelon has about 92 percent water and 46 calories (154 grams) per cup: this makes it a perfect example of the above. 

It contains compounds that may help prevent cancer: Lycopene, cucurbitacin E and many other plant compounds in watermelons are being studied by researchers for their anti-cancer effects. 

It is good for hair and skin: Watermelon contains two vitamins important for the health of the hair and skin-Vitamin A and C. While vitamin A helps create and repair skin cells, vitamin C aids the body produce collagen-a protein responsible for keeping the hair strong and the skin supple. 

It can improve digestion: Watermelon contains two ingredients that are important for healthy digestion-a large volume of water and a little amount of fiber. Water and fiber both help normal bowel movements by ensuring the digestive tract moves efficiently and providing bulk for stool respectively.

This is the basic quantity of nutrients present in the watermelon per 100 grams of serving; 

  • Calories: 30
  • Water: 91%
  • Protein: 0.6 grams
  • Carbs: 7.6 grams
  • Sugar: 6.2 grams
  • Fiber: 0.4 grams
  • Fat; 0.2 grams

Nutritional Value Of Watermelon Per 100 g (3.5 oz)

Energy127 kJ (30 kcal)
Dietary Fibre
7.55 g
6.2 g
0.4 g
Fat0.15 g
Protein0.61 g
Vitamin A equiv.
Thiamine (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Vitamin C
(4%) 28 μg
(3%) 303 μg
(3%) 0.033 mg
(2%) 0.021 mg
(1%) 0.178 mg
(4%) 0.221 mg
(3%) 0.045 mg
(1%) 4.1 mg
(10%) 8.1 mg
Phosphorus Potassium
(1%) 7 mg
(2%) 0.24 mg
(3%) 10 mg
(2%) 0.038 mg
(2%) 11 mg
(0%) 1 mg
(1%) 0.1 mg
Other constituents
91.45 g
4532 µg

Nutritional Requirements Of Bearded Dragons

It is very important that these three nutrients are included in bearded dragons diet. 

Iron: This particularly necessary for infant bearded dragons. Iron supplements can be given to them as infants along with what you may have safely prepared for them as bearded dragons food. However make sure that the feeding of iron supplements is spaced out Bearded dragons should be given adequate amounts of vegetable. This way they can get a lot of Iron 

Vitamin A: Vitamin A is also a very important nutrient. They will generally get this from feeding on the appropriate plants and vegetables. However, care has to be taken. Too much of vitamin A can be toxic for your reptile. 

Vitamin D3 and Calcium: Calcium is very important for the development of bones and gestating female beardies. However, these reptiles cannot absorb calcium without vitamin D3. This is why you should always make sure that these nutrients balance each other out when you feed them. 


In this article, we took a brief look at the biology of the bearded dragon and why they make great pet lizards. We als answered the question, ‘can bearded dragons eat watermelon?’ We know that bearded dragons can eat eat watermelon. However, we also know that watermelons do not have enough nutritional value to serve as a staple meal to feed your bearded dragon. 

In other words, bearded dragons can eat watermelon, only as treats. Here are a list of things that you can feed your bearded dragon. 

  • Butterworms
  • Crickets
  • Dubia Roaches 
  • Earthworms
  • Locusts 
  • Acorn Squash
  • Bell Peppers
  • Cabbage
  • Celery
  • Mustrard Greens
  • Superworms
  • Peeled Cucumber
  • Clover
  • Basil
  • Sage
  • Thyme
  • Grapes
  • Figs
  • Cranberries
  • Apples
  • Blackberries
  • Peaches
  • Melons
  • Strawberries
  • Pineapple
  • Plum 
  • Prunes

It is also important to note that some plants and animals are toxic to the bearded dragon. You should under no circumstances feed these to them. 

  • Lettuce 
  • Spinach
  • Any living thing captured in the wild
  • Any insect that glows in the dark
  • Avocados
  • Tobacco
  • Poison Ivy
  • Daffodil 
  • Boxwood
  • Oak
  • Mistletoe
  • Holly
  • Iris
  • Hydrangea
  • Jack-in-the-Pulpit

Avoid feeding them these fruits, animals and plants so that they do not die. 

Remember to follow all the dietary recommendations listed in this article for your reptile and they will be alive to keep you company for a lot longer.